As a creative practitioner and educator I am fascinated by creativity - what it is, how we embody it, how we use and explore it, and its importance in our lives. I lead creativity workshops with a strong mindfulness focus that has been developed both by my own creative pursuits and equally by my Buddhist practice as a former Mitra at the London Buddhist Centre and time spent on meditation retreats. My workshops are always inclusive, friendly and thought provoking. If you are interested in taking part in one please subscribe to my mailing list for future details.
Photo: Leading a meditation at the start of my 'Mindfulness for Creativity' workshop, part of Wellness East Day in association with Studio Society & The Hive Wellbeing, Bethnal Green, London.